It seems to be a long fortnight....since last blogging
My health has been so up and down....although there is a bit of progress....I think....
I made a desicion to eliminate caffeine and added sugars...and I believe that it may have brought about a small reduction in pain......instill in pain across shoulders...shoulder blades...elbows...wrists and hands...hips...knees and feet....but when my unwanted visitor comes it hasn't been with such angst.
His visits to these parts of my body have been a little manageable...however...maybe it comes at other costs...like...intense visits to jaw,chest and ribs...later night the intensity of his visit arrived without warning...
It was shocking and felt as though an elephant sat upon my chest....it engulfed me for the majority of the night...I did take my
Stongest medication....
I got out of bed to try to better to cope....and listened to my relaxation CD....the result was the same so I returned to bed to continue to toss and turn....and what it felt like.....or what I wished for....was kg being shedwith the intense sweating that was occurring...
Finally my visitor retreated a little...enough to drift to sleep....I awoke just as I began to think about bodies spontaneously combusting...with sweat pouring off me again...... I dragged my body out of bed to consider if this possible with extreme heat radiating from within....
I was so off balanced it was a challenge to even move through the house.
The night was long.....and hot.....
Here's hoping no such pain arrives unexpectantly tonight.....
F is for frightened.....of the unpredictability.....
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