So Much feeling greatful for this......have hit a stumbling block at hydro today not sure as to why....Fibro decided to visit and rest within my hips.
It was a bit of a struggle but I made sure I rested after each routine and finished a bit earlier .....so exhausted I mustered the energy to be able to have a moment in the water with my gorgeous grandaughter and daughter....amazing the lengths love will push your body....
Finished with some relaxing body floats......
I still need to complete my hand exercises ....so will do this a little later after a break...
Have been trying so hard to provide my hands with my new learnt hand breaks.....and have found my amazing new tap turner to be working fantastic for me!
So if any others Fibro sufferers are wondering this is it.....works on all size taps....
This was the item that was used for a daily quiz when people entered my room in hospital .....so many people thought it was a massager.....and my hubby....bless him thought some kind of brush??????
Anyway lots of work to be done with hand and upper limbs.....over time I will be fortunate to build my muscle tone...once again....and return to the more joyful things in life.....actually even the every day items will be really good.
We'll time to Gain bring my hands as this....I now know causes a flare........
Goodnight to all....remember when your challenged....... surround yourself with things you enjoy that bring the sunshine into your day.....
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